What is dental hygiene?
Dental hygiene is a set of activities aimed at caring for the oral cavity to prevent diseases of the teeth, gums and other tissues. This includes brushing your teeth regularly, using complementary hygiene products, and following good nutritional habits.

Frequently Asked Questions

Question: How often should I replace my toothbrushes?
Answer: It is recommended to replace your toothbrush every 2-3 months or sooner if the bristles become worn or broken.
Question: How do I choose the right toothpaste?
Answer: It depends on the individual characteristics of your teeth and the condition of the soft tissues. You can choose toothpastes: simple hygienic toothpastes, toothpastes containing fluoride, toothpastes containing minerals and salts, toothpastes containing calcium and phosphorus, whitening and healing toothpastes.
Question: Can I replace floss with an interdental brush?
Answer: Interdental brushes and floss have different functions. Brushes are used to clean the spaces between teeth, while floss is used to clean narrow spaces.